Sing a New Psalm:
Communicating with God Through
the Prayers of the Church

Volume I: Lauds & Vespers

Lesson 9 An Overflowing Heart
Psalm 32, Psalm 45, and Psalm 62
Wednesday Vespers (Week I)

Revised Standard Version Catholic Edition (RSVCE)*
New American Bible Revised Edition (NABRE)*
Catechism of the Catholic Church
ex libris (in our library)
next lesson: Awake, My Soul!

This material coordinates with Lesson 9 on pages 38–41 in Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume I: Lauds & Vespers. Our Catholic Bible study is based on The Abbey Psalms and Canticles, an English translation of the Psalms prepared by the monks at Conception Abbey in 2010 and first published as The Revised Grail Psalms. The Abbey Psalms and Canticles is a revision of that work, finished in 2020 and published by the United States Conference of Catholic Bishops (USCCB). Wording and numbering of some Psalms and verses in other translations may differ. This new translation of the Psalms in the process of being added to all English-language Liturgy of the Hours books used in the United States. The USCCB also plans a liturgical Bible based on the NABRE translation.

“Unlike other prayers in sacred Scripture, the prayers contained in the Psalms are not inserted into a narrative story that specifies their meaning and function. Instead, the Psalms are given to the believer precisely as a text of prayer. Since they are the Word of God, the believer who prays the Psalms speaks to God using the very words that God himself has given to us. Thus, in praying the Psalms we learn to pray. The Psalms are a school of prayer.”—Pope Benedict XVI

welcome to our in-depth study of the Psalms
We invite groups and individuals to check out the sample first lesson from this 28-lesson Turning to God’s Word Catholic Bible study. Our online study pages include additional questions, commentary, and prayers based on the Psalm texts. Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume I: Lauds & Vespers has been granted an imprimatur. A digital version of this study can be purchased from our website shop. Volume II: Vigils, Day Prayer & Compline is scheduled for publication in 2025. If you have a Bible-study question or comment, click on one of the “ask us your question” or “what do you think” buttons on any online study page.

open with prayer
It’s always wise to begin any Bible study with prayer, whether reading the Scriptures alone or meeting with others in a discussion study group. You can pray using your own words, pray one of the Psalms in this lesson, or use one of the opening prayers on our website. We especially like the following:

Lord Jesus, you promised to send your Holy Spirit
to teach us all things.
As we read and study your word today,
allow it to touch our hearts and change our lives. Amen.

a heart too full to contain the Psalmist’s joy
The title of this lesson—”An Overflowing Heart”—is based on the announcement in Psalm 45 that the Psalmist’s heart is overflowing with noble words. He’s unable to contain his joy. This contrasts with the feelings expressed in Psalm 32, in which the Psalmist acknowledges in vivid detail the physical effects that have occurred whenever he’s attempted to keep his sins a secret. The illustration for this lesson was created by Turning to God’s Word co-founder Tami Palladino and shows a heart spilling over with character traits associated with Christian life. If you examine this illustration, you can make a list of the noble words with which the Psalmist’s heart is overflowing. How do these qualities contribute to overall well-being? How are they incompatible with sin? How many of these traits do you think others might use to describe you? Are there any other words that you’d include if you were making such a drawing of your own heart? Click on Tami’s illustration (right) to enlarge it. Her original illustration is on page 39 in Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume I: Lauds & Vespers.

rest—you could look it up
In the Gospel According to Matthew 11:28–30, Jesus makes a promise that seems to build on the rest described in Psalm 62. To learn about the kind of rest that Jesus has promised his followers and how it’s related to the ancient Hebrew concept of the sabbath, read Lost in Translation, an online column in which Turning to God’s Word author Matthew Phelps helps readers connect with ideas expressed in the original languages of the Scriptures. New Lost in Translation entries are posted on Mondays, and past entries are archived on our website. Contact us if you’d like to receive Lost in Translation by email every week. You can learn more about the establishment of the sabbath on the seventh day of Creation in Lesson 1 And God Said, Let There Be Light in the Turning to God’s Word Catholic Bible study In the Beginning: The Book of Genesis.

the popes inspire us—what attracts us to Christ
Two of the many attractive attributes ascribed to God are beauty and justice. (How many more can you name?) “Beauty Combined with Justice” on page 40 in Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume I: Lauds & Vespers, is a reflection by Pope St. John Paul II. The bridegroom in Psalm 45 is seen as a person who possesses beauty and holiness of life. It’s this picture that leads Christians to see in the bridegroom an image of Jesus Christ in the form of a perfect and attractive man.

read the Catechism—how well do you know your faith?
Can you answer the following questions without looking at the Catechism of the Catholic Church?

the best Catholic commentary about Scripture
To find out more about how Church teaching is supported by passages in Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume I: Lauds & Vespers, check out the Index of Citations in the Catechism of the Catholic Church. Links (Revised Standard Version Catholic Edition [RSVCE*]) to the primary Scripture passages in the lesson and relevant paragraphs in the Catechism are provided here. Not every passage in the biblical text for this study is referenced in a Catechism paragraph, however, including Psalm 45, and Psalm 62 in this lesson.

Psalm 32:1–11—paragraph 304
Psalm 32:5—paragraph 1502

don’t forget about our indexes & extra online material
If you’re trying to locate information about a specific Scripture passage, you can look it up in the index at the back of the study book or sample lesson. If you want to find a particular commentary, you can look up its title in the topics index. To learn more about another book of the Bible for which there’s a Turning to God’s Word study, visit the online study directories to read the commentaries and watch any accompanying videos. Finally, if you have a question or would like to make a comment about any of our studies, you can use one of the “ask us your question” or “what do you think” buttons to email our authors.

ex libris—Church documents & books about religious topics
Link to magisterial documents referred to in our Bible studies at ex libris—magisterial documents. This listing includes significant recent encyclicals as well as a number of historical Church documents. Recommended books related to Scripture study can be found at ex libris—main bookshelf.

wondering how to pronounce some of these words?
The following links are to readings from the New International Version (NIV) Bible. To listen, open one of the links and click on the audio icon above the printed text. Although not taken from the translations used in our study materials, the NIV readings provide an audio guide to pronunciation of words in this lesson’s primary biblical texts. A close online version of the translation of the Bible used in Catholic liturgy in the United States as well as an audio guide for daily Mass readings for the current month can be found on the website of the United States Conference of Catholic Bishops (USCCB).

Psalm 32 (NIV)
Psalm 45 (NIV)
Psalm 62 (NIV)

round black doveclose with a Psalms-based prayer for Wednesday Vespers (Week I)
Many of our Catholic study groups like to conclude their discussions with a prayer based on the scriptural focus of their lesson. If you’re uncomfortable composing your own Bible-based prayers, you can follow our four easy steps. If you prefer, you can pray any of the Psalms in this lesson, or you can use the following short prayer.

O God of merciful love,
mold our hearts to reflect Christian virtues
in more perfect likeness of your Son, Jesus Christ,
whose own Sacred Heart burns with love for humanity
and who models the way in which we should love others. Amen.

Lesson 10 Awake, My Soul! Thursday Lauds (Week I)—Psalm 57, Psalm 80, and Psalm 81
Lesson 8 Seeing in God’s Light, Wednesday Lauds (Week I)—Psalm 36, Psalm 47, and Psalm 48

you also may like our free Lenten study of Jesus’ Passion (digital only)
Jesus’ Passion: The Story of Redemptive Suffering is a five-lesson Catholic Bible study offering an in-depth look at the biblical foundations of the movie The Passion of the Christ. This revised study, which has been granted an imprimatur, contains all of the original material of the 2004 edition as well as many new features in an improved, reader-friendly format. Click on the book’s cover to view the introduction. Free digital lessons of Jesus’ Passion: The Story of Redemptive Suffering are available on the website during Lent.

start a Turning to God’s Word Bible study
Thank you for your interest in Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume I: Lauds & Vespers. More information about beginning a Turning to God’s Word Bible study can be found on this website at start a Bible study, and Tami, Matthew, and I are available to answer questions or discuss concerns. Contact us to start this or one of our other studies or to have your schedule listed with other TtGW study groups on our website. —Jennifer

*There are seven deuterocanonical books in the Old Testament—the Books of Tobit, Judith, Wisdom, Sirach, Baruch, and First and Second Maccabees, as well as some passages in the Books of Esther and Daniel. Protestants usually refer to these works as “apocryphal,” a word that means “outside the (Protestant) canon” because they’re excluded from most Protestant Bibles. The word “deuterocanonical” means “second canon”; Catholics use that word to refer to any section of the Catholic Old Testament for which there are no extant, or existing, Hebrew manuscripts. All of the deuterocanonical books appear in the Septuagint, the earliest remaining versions of which date to the 1st century B.C. This Greek translation of the Old Testament was in common use by Jews at the time of Jesus—but the same books aren’t found in existing Hebrew manuscripts, which aren’t as old as the oldest version of the Septuagint. Learn more by reading How Do Catholic & Protestant Bibles Differ?

Turning to God’s Word printed Bible studies use the 2006 Revised Standard Version Second Catholic Edition (RSV2CE) translation for all Scripture references except the Psalms, which are taken from The Abbey Psalms and Canticles, prepared by the monks of Conception Abbey and published in 2020 by the United States Conference of Catholic Bishops (USCCB). All Scripture links for the online study pages for Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume I: Lauds & Vespers are to the 1966 Revised Standard Version Catholic Edition (RSVCE) translation. The New International Version (NIV) audio recordings follow the same chapter and verse numbering as the RSV Catholic translations, but the NIV doesn’t include the deuterocanonical passages.

The 1966 RSVCE uses archaic pronouns and verb forms such as “thee,” “thou,” “didst” in the Psalms and in direct quotations attributed to God. The 2006 RSV2CE replaces those with more accessible English. The few significant translation changes in the RSV2CE include rendering almah as “virgin” in the Book of Isaiah 7:14 and restoring the term “begotten” in the Gospel According to John 3:16.

The Psalms in this Bible study reflect numbering used in The Abbey Psalms and Canticles; Psalms numbering may vary in other translations. Numbering also may vary for a few other passages in this Bible study. Turning to God’s Word studies follow the numbering in the Revised Standard Version Catholic translations (RSVCE and RSV2CE). Discrepancies in the New American Bible Revised Edition (NABRE) are noted in the Index of Scripture Citations in the study book and the online sample.

The companion to this Catholic Bible study from Turning to God’s Word, Sing a New Psalm: Communicating with God Through the Prayers of the Church—Volume II: Vigils, Day Prayer & Compline, will cover Psalms not included in Volume I: Lauds & Vespers. Volume II: Vigils, Day Prayer & Compline is scheduled for publication in 2025.